In the case of mechanical trouble, it’s nice to know about the bike shops near the trail. We also indicate whether they rent bikes, but we don’t have good information on whether they’ll rent bikes for multi-day trips. We are not personally familiar with most of these shops. We present this information as a service; it is not a review or recommendation.

trail MP		town		Resturant		Grocery		Snacks
C&O 0.0 to C&O 0.8		Washington		yes		yes		yes
C&O 0.8 to C&O 2.0		Georgetown		yes		yes		yes
C&O 2.0 to C&O 10.2		Fletchers Boathouse		yes		yes		no
C&O 10.2 to C&O 25.0		Great Falls		yes		yes		yes
C&O 25.0 to C&O 41.5		Whites Ferry		yes		no		yes
C&O 41.5 to C&O 51.5		Point of Rocks		yes		yes		yes
C&O 51.5 to C&O 57.5		Brunswick		yes		yes		yes
C&O 57.5 to C&O 66.5		Sandy Hook/Harpers Ferry		yes		yes		no
C&O 66.5 to C&O 74.4		Shepherdstown		yes		yes		yes
C&O 74.4 to C&O 86.5		Sharpsburg		yes		yes		yes
C&O 86.5 to C&O 112.0		Wiliamsport		yes		yes		yes
C&O 112.0 to C&O 132.5		Hancock		yes		yes		yes
C&O 132.5 to C&O 148.5		Little Orleans		yes		yes		yes
C&O 148.5 to C&O 161.5		Paw paw		yes		yes		no
C&O 161.5 to GAP -10.0		Oldtown		yes		yes		yes
GAP -10.0 to GAP 7.0		Cumberland		yes		yes		yes
GAP 7.0 to GAP 23.6		Frostburg- 1.1 mi, up a steep		yes		no		no
GAP 23.6 to GAP 34.2		Meyersdale		yes		yes		no
GAP 34.2 to GAP 47.8		Garrett		yes		yes		no
GAP 47.8 to GAP 65.4		Confluence		yes		yes		yes
GAP 65.4 to GAP 80.2		Ohiopyle		yes		yes		yes
GAP 80.2 to GAP 94.0		Connellsville		yes		yes		yes
GAP 94.0 to GAP 100.8		Vanderbilt		no		no		no
GAP 100.8 to GAP 102.0		Dawson		yes		no		no
GAP 102.0 to GAP 106.1		Layton		yes		yes		yes
GAP 106.1 to GAP 112.2		Belle Vernon		yes		yes		no
GAP 112.2 to GAP 116.1		West Newton		yes		yes		yes
GAP 116.1 to GAP 127.2		Sutersville		yes		yes		yes
GAP 127.2 to GAP 137.8		Boston		yes		yes		no
GAP 137.8 to GAP 145.9		Waterfront		yes		yes		yes
GAP 145.9 to GAP 160.0		Pittsburgh		yes		yes		no